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Helping Kids Transition Back to a School Sleep Schedule

Helping Kids Transition Back to a School Sleep Schedule

Ron Cantiveros

As the carefree days of summer draw to a close, getting kids back into a school sleep routine can feel like a daunting task. However, with a few simple adjustments, you can ease your

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Hockey Sticks and Hoops: Raising Happy, Healthy Kids Through Sports

Hockey Sticks and Hoops: Raising Happy, Healthy Kids Through Sports

Ron Cantiveros

Hey parents, if you’ve been thinking about getting your kids off the couch and into some action, sports might just be your golden ticket! Let’s talk about why basketball and hockey should be on

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Top Five Good Parenting Tips

Top Five Good Parenting Tips

Ron Cantiveros

Parents play a huge role in the lives of their children. Parents must teach and influence their children in the best possible way. Consequently, it is necessary to consider all aspects of parenting, from

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Practice kind and firm positive parenting

Practice kind and firm positive parenting

Ron Cantiveros

Babies come into the world with little or no knowledge about it. Yes, they do have those basic instincts that lie in our genes, but little else. To be a good parent, it’s super

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Reflect on your own childhood

Reflect on your own childhood

Ron Cantiveros

When we think of our childhood, it is possible for us to remember habits or rules of our parents that irritated us. The vast majority of us thought at some point “No way I’m

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Is Your Child Ready for School?

Is Your Child Ready for School?

By: Kimberley Bedona-Padua The past year and a half of school have been such a tumultuous ride. From school closures to virtual classes to partial reopening, it seems as if our children have experienced

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Parenting a shy child

Parenting a shy child

By: Kimberley Bedona-Padua Covid 19 has affected the social development of our children, and we perceive them to be shyer. Shy children are often assumed to have something wrong that needs to be fixed.

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Quick Ways to Calm an Emotional Flood

Quick Ways to Calm an Emotional Flood

By Kim Bedona Padua Have you observed your child loose control of their emotions and unplanned breakdowns? Then we react in counterproductive ways not realizing the anxiety can look like defiance. The brain is

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What’s for Lunch?

What’s for Lunch?

Nenette Alexandria Mayor

My 9-year-old son has always enjoyed coming home for lunch from school. He loves eating his warm meal at his own leisurely pace in our comfortable and relaxed atmosphere. We have a wonderful routine,

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